The Walk is tomorrow, and I’ve still got a ways to go in fundraising - any donation is welcome. http://act.alz.org/goto/ablueknight

All of Harry Potter, in one big illustration. (via)

“You don’t really need me. All you need to do is read your own books.”
“We live in a pull economy. Nothing pisses off the audience more than pushing something they don’t want and didn’t ask for to their devices.”
Bob Lefsetz (via soupsoup)

liartownusa:

The Crubbs Handbook of Antique Wooden Cussin’ Bears

(via wilwheaton)

Waiting room at the tire shop. Also there was a gigantic spider here a minute ago and now I can’t find it

Today’s review copies #books

Oceanside

#Maine

psychotherapy:

Here are five one-minute activities from One Minute Mindfulness that you can practice every day to find the extraordinary in the ordinary.

1.  Consider one small act of kindness you can do for someone.

For instance, in a minute, you can send a sweet email or give a compliment, Altman writes. If you don’t see anyone that day, he suggests being kind to yourself. It also helps to take a minute and remember a kind gesture from someone else that really made a difference in your life.

2.  Bring a dose of creativity to your workday.

Work no doubt takes up a large portion of our days. And no doubt the tasks can quickly become tedious. Fortunately, being mindful “can help you tap into a deeper sense of purpose and turn on the lamp of creativity,” Altman writes. He suggests striving to do one small creative thing at work or saying an affirmation, such as “The treasure of creativity is available to me at all times,” or “I let go of expectation and let creativity come to me.”

3. Find pleasantness at work.

Altman notes that this is one of the most profound practices. “Pleasantness is an anchor that helps us center by locating the peace that is ever-present, even when it is hidden.” You can find pleasantness in a song, a sound, a scent or a blade of grass, he says. All you have to do is scan your surroundings. Altman also suggests bringing a pleasant object to work – such as a photo of a loved one – or having something portable with you at all times.

4.  Calm anxious thoughts with a pebble.

Altman compares an anxious mind to a raging river. But it’s possible to find a safe place underneath the turbulent waves. You can do this by repeating a neutral word. Choose a word that doesn’t bring up any memories, associations or feelings, he says. He gives the following examples: one, peace, calm, neutral. “The pebble’s purpose is to distance you from the turbulence and settle you into the deep, still water, where you can see all around clearly,” he writes. When other thoughts pop up, just view them as shiny fish swimming past.

5.  Gaze at the sky and moon.

According to Altman, gazing at the sky and moon allows us to embrace wholeness and fosters pure awareness. He cited a quote from British philosopher and Zen practitioner Alan Watts on our interdependency with nature: “You’re breathing. The wind is blowing. The trees are waving. Your nerves are tingling. The individual and the universe are inseparable, but the curious thing is, very few people are aware of it. Everything in nature depends on everything else. So it’s interconnected…When you look out of your eyes at nature happening out there, you’re looking at you.”

As you start gazing, Altman suggests noticing your breath and if any tension or emotions are present. Then look out to the vast sky, paying attention, moment to moment, he says. You also can think of a specific problem or challenge you’ve been having and “release it to the spaciousness of the sky as you gaze. Whatever your challenge, let it be part of the big perspective and the big wisdom that exist in nature, free from the small you that holds on to it.”

Don’t let the minutes whiz by. Open your eyes, and notice the beauty surrounding you. Just one minute can make a difference in your days.

(Learn more about Donald Altman and One Minute Mindfulness)

“A bookstore is somewhat like an ocean—it may look the same but it is always changing if you are a careful observer.”
— Paul Yamazaki (via booklikes)

(via fuckyeahbookarts)

I don’t know

@graywolfpress keeping on keeping on with good non-fiction. I kept a journal/diary religiously for years, and so this is going to the top of the tbr pile.

“There is a tacit agreement among children to wait until they are grown to start killing one another, and when this is violated we call it “the unimaginable.” We say, “I never thought this kind of thing could happen here.” But at some point in the past 20 years, it began to seem not just imaginable, but inevitable. I happened to be inside the bubble when it finally burst. By my count, between my first day of kindergarten, in August 1990, and my first day of middle school, in August 1996, 23 people — children and teachers and staff — were killed and 20 were wounded in 12 shootings done by students at primary and secondary schools across the United States. By the time I graduated from high school, in May 2003, those numbers had more than doubled: 24 shootings in six years, 110 wounded, 43 dead. In the 11 years since I graduated from high school, 42 have died and 92 have been wounded in 69 shootings committed by students. Since then, too, the less frequent but generally more deadly trend of outside shooters entering schools has spiked: In 16 incidents, 16 wounded and 46 dead — more than half of those at Sandy Hook Elementary in December 2012, one of the deadliest mass shootings in U.S. history. You can plot it all out on a chart and the red line goes up and up and it does not stop.”
Today I have an essay up at Matter about growing up in the 90s amid the increasingly unshakeable realities of school shootings. Before I started the piece I had a vague impression of what the numbers would look like when I got them all in one place like this—even still, this shocked me. I wish I had more to say about how we can stop these things from happening, but I don’t, at least not yet. Here’s hoping for a peaceful year. (via rachael-maddux)

School shootings. Did you forget?